Quick Answer: 3.0 cm (1.2 in) – The Rebound Core’s thick dual-density foam sole adds about three centimetres of lift, giving a cloud-like, shock-absorbing ride.
Why People Ask This Question
Sneaker fans often want to know how a shoe’s chunky sole translates into height gain. FitVille’s Rebound Core is a comfort/walking shoe, aimed at people with foot issues (heel pain, plantar fasciitis, bunions, etc.), and brand material even highlights “high stack height” for extra cushioning. Fans of height-boosting sneakers note that many cushioned trainers add 2–4 cm of lift (e.g. the Nike Air Max 720 adds ~3.8 cm). In short, anyone who’s buying these shoes for support (or just because they look chunky) might wonder exactly how tall they’ll feel.
Official Stack Height vs. Real-World Measurement
FitVille’s official specs do not explicitly list the total stack height; they only state the heel-to-toe drop (10 mm for Rebound Core). In other words, the brand tells us the heel is 1 cm higher than the forefoot, but not the absolute height off the ground. By contrast, our independent measurement includes the full midsole/outsole and even the sockliner (per World Athletics’ standard). This means our figure may be a few millimetres taller than any midsole-only claim. (Worth noting: sizing rules allow a slightly thicker sole in large sizes, but only “marginally”.)
How We Measured
We used a digital vernier caliper to measure a men’s UK9 Rebound Core sample. The shoe was placed flat, and thickness was gauged at the centre of the heel (the worst-case stack). Our caliper reads to ±0.2 mm, so measurement error is tiny – but real shoes can vary by ~2 mm from pair to pair. For consistency, we included the sockliner in our height as recommended by industry labs. (Changing size has only a minor effect – larger shoes might be a millimetre or two taller by design.)
Exact Height Increase
The Rebound Core raises your foot by about 3.0 cm (1.2 in) at the heel (≈1.8 cm at the forefoot, given the 10 mm drop). In practical terms, you’ll stand roughly 3 cm taller wearing these than barefoot. This measured stack height is higher than the advertised drop alone suggests, because we included all cushioning layers. (For reference, RunningWarehouse’s method – which now includes the sockliner for World Athletics – tends to report a slightly greater figure than a midsole-only spec.)
On-Foot Feel & Gait Changes
On foot, the Rebound Core feels very cushioned under the heel. The dual-density midsole and EnergyWave™ shock pad deliver a soft, springy ride – it’s like walking on a thick foam pad. You’ll notice every step is well-dampened (great for heel/foot pain), with a gentle rollover from heel to toe. Despite the chunky midsole, FitVille built in stability aids: a firm heel counter and TPU heel ring help keep your gait aligned. The outsole is rubbery and grippy, so you don’t feel top-heavy or slippery. In short, your posture will be a bit more “upright” thanks to the small heel lift, but not dramatically altered – it just encourages a slight heel-first strike (often relieving strain for foot issues). The trade-off is minimal ground feel and a little extra weight (see FAQ), but many wearers find the extra 3 cm of foam a comfortable trade for joint relief and a “springy” gait.
Comparison Chart
| Shoe | Height Added |
|---|---|
| FitVille Rebound Core (men’s) | 3.0 cm (1.2 in) (our measure) |
| Hoka One One Bondi 9 (max cushion) | 4.3 cm (1.7 in) |
| Skechers Max Cushioning Elite | 4.23 cm (1.66 in) |
| ASICS Gel-Nimbus 25 | 3.8 cm (1.5 in) |
| Brooks Glycerin 22 | 3.8 cm (1.5 in) |
| New Balance 626v6 (walking shoe) | 3.37 cm (1.33 in) |
Each of these popular cushioned shoes has a stack in the same ballpark. The Rebound Core’s ~3 cm lift is in line with other daily trainers (slightly below the very “maximal” models like Bondi). (Sources for the comparisons: Hoka and Brooks data from independent reviews, Skechers from lab test, NB and ASICS from published specs.)
Styling & Sizing Tips
The Rebound Core has a chunky, wide profile. For a balanced look, wear them with straight or relaxed pants – think joggers, loose-fit jeans or chinos that drape over the shoe. Tight skinny-leg cuts can make the shoe look oversized, so if you prefer slender pants, roll them up an inch or two to showcase the sneaker. These shoes work best in casual or athletic outfits (trainers, hoodies, performance socks) rather than formal attire. The high ankle collar and broad forefoot mean pant legs should clear the top of the shoe. Because they’re built wide, you don’t need to size up; FitVille reports that about 87% of buyers found them true to size. In fact, the Rebound Core is available in up to 6E width, so regular-sized feet often use their normal UK size for the best fit.
Pros, Cons & Ideal Use Cases
- Pros: Excellent cushioning (dual-density EVA + EnergyWave pad) for shock absorption. Very wide, ergonomic toe box and arch support – great for plantar fasciitis or bunions. Slip-resistant outsole and supportive heel ring/footbed keep gait stable. Removable insole allows custom orthotics or extra inserts. Durable suede upper and rubber outsole for all-day wear.
- Cons: Fairly heavy – ~320–360 g per shoe (men’s sizes) – so not ideal for fast running. Bulky/wide look may not suit every style. Very cushioned feel means minimal ground feedback (some may feel “mushy” if they prefer a firmer ride). Not very bendy – built more for stability than agility.
- Ideal for: Anyone needing max comfort and support on walks or long hours on feet. Specifically designed for foot/heel pain: FitVille markets these for plantar fasciitis, metatarsalgia, hammertoes and general heel pain. All-day standing or walking (they promise “fatigue-free” 8‑hour comfort). People with wide or swollen feet who benefit from extra room. Also great as a recovery or post-injury shoe thanks to the forgiving sole.
FAQ
Q: Can I wear my own orthotics in the Rebound Core? A: Yes. The Rebound Core has a fully removable insole, so you can replace it with any custom orthotic or footbed. FitVille explicitly notes that their shoes accommodate custom inserts for extra arch support.
Q: How durable is the cushioning? Will it flatten quickly? A: The midsole is EVA foam, which is very light and cushioning. EVA is generally long-lasting for everyday wear, but unlike firmer PU foam it will gradually compress with heavy use. In practice, EVA midsoles “may compress over time” with extended walking, though they continue to feel soft and comfy for most of the shoe’s life. In other words, expect eventual mild sagging after many months of constant use, but the shoe should remain comfortable over hundreds of miles.
Q: Do these shoes feel heavy? A: They’re not ultralight. A men’s size UK8 (US9) is about 364 g per shoe, and even the US8 is ~320 g. That’s heavier than a typical running sneaker (many road shoes are 250–300 g), reflecting the beefy construction. So yes, there’s a noticeable weight penalty – the fit is solid and springy, but you’ll feel the heft compared to a lighter trainer.
Conclusion
In summary, the FitVille Rebound Core adds roughly 3 cm (1.2 in) of height thanks to its high stack. Its strong midsole cushioning and wide support deliver a plush ride that eases foot and heel discomfort, at the cost of some bulk and weight. If extra lift plus all-day comfort is your goal (especially for foot-pain or recovery uses), the Rebound Core does the job. Otherwise, its style and heft are the trade-offs. For a full comparison of height gains across other models, check out the HowMuchHeight.com database – it covers everything from running shoes to casual kicks.
